Now is the time to start feeling happier, more energised, and less stressed.
Learn to mediate for free in 12 easy steps. Visit the new site, learn about meditation, check out the five-minute teaser on how easy it is to mediate, and get answers to a range of FAQs.
Download the iOS or Android app and discover an easier way to mediate, with a 30-day challenge that features 12 steps. Each step takes 15 minutes and builds upon the previous step.
• Video and audio tutorial
• In depth practical explanations
• Videos can be streamed or downloaded
• A journal
• Set a reminder tool
• Unlock exclusive content
• FAQ library
• Meditation timer
• Choose a male or female voice to guide you